Happy for me? =]

P/s: Nampak macam banyak ok! =D

Bonding with Daddy

My final exam is coming up next week, and I am not that prepared, or should I say, I am not prepared at all..? Baca sikit-sikit pon tak masuk kepala, so what's the use, right? Well enough about that. Since I'm at home, I watched a little too much TV and it annoys me parents. Tapi belajar jugak, what..? So I thought that maybe for the time being I wanna workout selang satu hari; like if today I exercised, then tomorrow tak, and lusa workout balik la kan, and today was supposed to be my 'day off'. Yeah.

Anyway, petang tadi masa tengah syok tengok TV ngan my siblings and me mum, my dad came home and okay la kan. Suddenly, just in a flash he was already in his baju bersukan and he straight away cakap to me, "Ni jap lagi awak keluar main badminton ngan saya". Then he was gone to minum kopi. I'm like, uh-huh. Whatever la kan. Then I don't know macam mane dia boleh tak pasal-pasal kat luar dah and terus panggil me to keluar main badminton. whatthehell??

Ok tak kisah la kan tu, besides, I do wanna lose weight kan? So it was kinda fun jugak la, coz I can't really remember the last time I played badminton with my dad! Haha. But I regretted something, though. I didn't change my clothes.
My dad tu dah betul la pakaian bersukan. As for me, I was wearing a friggin pair of shorts and a t-shirt dimana lengannya agak pendek ya, and only God knows berapa banyak nyamuk ada kat situ. I thought that maybe if dah gerak-gerak body ni susah la nyamuk nak aim kan. Tapi tak. Lagi banyak datang. And I was wearing black! Hahaha. Served me right, kan? Wanna see what those black and white Aedes did to me leg?



Ok, I know kaki I besar, but I only wanted to show you what happened after playing badminton kat tepi rumah. Pity me, kan? I know. But in the end, I did get a really good sweat and I'm glad I had it with my dad.

And bila dah mandi, you know what we had for dinner? This:



Yeah. Chili Cheese Fries. It's as if the badminton session takde gunenye kan? Hahaha. I know. Oh god.

Forgive me. Please do. =]

P/s: I did not eat it banyak sangat okay! FYI.

Pheew!!

I'm exhausted.
From exercising.
Non-stop.
For more than 3 hours.
Too little??

Help Me!!

I'm back home for the week. HELP ME!! HELP ME!!!

There's too much food which I can't or in other words I am FORBID to eat. For example, when I got home last night, was trying to make myself dinner and my beloved nanny told me that she cooked already and guess what she made? Nasi Pilaf with beef curry and grilled chicken with herbs. The rice was so fragrant I could smell it since I went through the front door! It was really irresistible and I told her that I couldn't eat any of those since I'm trying to lose a couple of lbs. Then she started saying all this stuff, "Penat je masak untuk awak. Balik-balik, tak nak makan apa yang dah masak. Dah la, lepas ni anything yang saye masak awak tak payah makan". WTF??

So in the end I ate what she cooked AND she asked me to tambah! Boleh tak...my goodness! But I guess you would do the same as well right? Memang IRRESISTIBLE. Then I thought takpelah, tomorrow morning I'm gonna have a healthier breakfast. Ehem. I didn't. Roti Canai was on the table and my nanny said roti dah abis if I nak toast them and this is all yang ada. AGAIN?? But I think it's slightly healthier than your average roti canai coz the one she made, she didn't use any oil. It was instant roti canai and dia just panaskan on the pan with no oil. So I think it was ok sikit la kot. Right? Oh well. Off to the gym jap lagi.

I guess I'm gonna do a little shopping for myself as well to get MORE veggies and MORE healthy food. =]

Til then!

Any Progress Yet?

Haluu. So yeah, dah lama tak post anything, I guess I'm gonna lay it out to ya. My progress so far. So far, I think I'm doing ok. Not much of a progression, but slowly, yeah. I've been trying a lot of things lately; dancing workouts, core rhythms, and recently, yoga. I did brisk walking and cycling and I've been sweating quite a lot jugak la. I was a bit dissapointed like, two weeks ago, when I checked the scale. It didn't move A BIT! I mean, after the non-stop exercising, don't I deserve just a little reward for my hard work? But I didn't stop there. After two weeks, I found out that the tempat timbang was actually ROSAK and I've been eating not a lot, tapi macam lebih sikit la kan. Heh. But bottom line is, I DID NOT STOP.

Problem sekarangnya ialah my eating pattern. Foods I consume. I think I can do the exercise and all, tapi when it comes to eating, susah sikit la. I think that's my biggest problem for now. I'm eating healthily nowadays and the food portion pon kurang. I'm eating more veggies by the day and I'm starting to get the hang of it. Walaupun dah kurang gak the food intake, somehow I think it's still too much. I have a friend yang tolong jaga my food consumption here in college and I'm glad that I have her, coz if not, I might be eating my ass off by now! =D

So yeah, I'm getting used to eating healthily and with the right portions, and about the workouts, slowly la kan. Baby steps, bak kata a friend of mine. Lets just hope for the best yeah. Wish me luck!! =]